“No single intervention has more promise
than exercise to reduce the risk of
virtually all chronic diseases
simultaneously”
Booth et al., Journal of Applied Physiology, 2000
Tailored Exercise Programs
Accredited Exercise Physiologists (AEPs) are dual-accredited as Exercise Scientists, so if you want to be sure that you’re exercising right, let us help you! We know that gym’s aren’t for everyone and will work with you to build you the best exercise and lifestyle program to suit your needs.
Chronic Disease Management
We accept Medicare Care Plans from GP’s to assist you in the treatment and management of many chronic illnesses and injuries.
DVA White and Gold card holders also require a referral from a GP, which must be obtained before the commencement of exercise physiology sessions.
Rehabilitation
Whether you are trying to return to work, sport, are preparing or recovering from surgery, or just want to feel like yourself again, we offer individualised home and gym-based exercise solutions.