Our vision

That clinical exercise is valued as an integral norm for better health

Our mission

To bridge the gap to better health through quality exercise prescription, education and self-empowerment.

waist circumferenceWe specialise in the delivery of exercise, lifestyle and behavioural modification programs to improve health, functionality, fitness and quality of life.

Whether you are managing a chronic health condition such as Diabetes or Hypertension, or recovering from a workplace or sporting injury, we have developed many successful exercise  programs to efficiently reach your goals. AEP’s are Masters graduates who are able to  safely and expertly prescribe exercise programs to treat a host of chronic diseases, illnesses and injuries.

Who do we help? Click here for our specialties…