Whether you are trying to return to work, sport, are preparing or recovering from surgery, or just want to feel like yourself again, we offer individualised home and gym-based exercise solutions.
We specialise in rehab for:
- Chronic pain, including lower back pain
- Hip & shoulder instability/pain
- Pre & post-op hip & knee replacements
- Poor mobility
- Chronic injuries
- Pregnancy & post natal
- Cardiac patients